Creamed Corn Bread

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Creamed Corn Bread



Ingredients:

  • 1 cup whole-grain flour
  • 1 cup yellow cornmeal
  • 2 1/2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoons salt
  • 2 egg whites
  • 1 cup skim or soymilk
  • 3/4 cup creamed corn
  • Vegetable cooking spray

Directions:

Preheat the oven to 400 degrees. In a bowl, mix all of the dry ingredients. In a separate bowl, mix all of the wet ingredients. Slowly add the dry ingredients to the wet ingredients, blending well. Spray an 8 x 12-inch baking dish with cooking spray and pour in the batter. Bake for about 20 minutes or until a toothpick inserted in the center comes out clean.


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